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INAUGURAL BRITISH KABADDI LEAGUE LAUNCHES IN UK FOLLOWING INTERNATIONAL SUCCESS

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A new British Kabaddi League has been launched in the UK, with tournaments staged in major cities including Birmingham, Manchester, Glasgow and Wolverhampton between 9 April and 10 May. Bringing together professionals from one of the fastest growing sports in the world, the League was launched in the city of Wolverhampton to mark the prominent …

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Sandwell residents urged to register to vote ahead of May Local Elections

Benefits of Fish Oil for Fitness and Health

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When the words oils and fats are mentioned, health-conscious individuals tend to run for cover. What they fail to realize is that there are good fats and bad fats. Complete avoidance of intake of oils and fats would actually be detrimental – rather than beneficial – to their health. The Truth about Fish Oil Essential …

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Organic Products and Raw Food Diet

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Fortunately for those of us newly interested in eating organic and raw foods, there are lots of products out there. Natural and organic foods used to be found only in natural food stores, and those could be few and far between. While not as ubiquitous as McDonald’s, there ARE many more stand-alone stores. And the …

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MICHAEL OWEN LAUNCHES IPLSOCCER HOPING TO INSPIRE A GENERATION OF BRITISH ASIANS TO PLAY PROFESSIONAL FOOTBALL

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Former England striker Michael Owen has urged more British Asians to take up football after launching the inaugural IPLSOCCER tournament which will take place at Pride Park, Derby, on May 8 2022. Recent data from the Professional Footballers’ Association (PFA) reveals that there are only 115 British South Asian background players out of almost 15,000 …

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MG Motor UK crowned Fleet World’s Rising Star

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MG Motor UK’s growing reputation as a fleet manufacturer of choice was further strengthened this week when the brand was named Fleet Rising Star of the Year in the Fleet World Great British Fleet Awards 2022. The coveted honour recognises MG’s fast-growing fleet presence and the huge improvements made across the board to its fleet …

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You Really Are What You Eat

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Recent dietary research has uncovered 14 different nutrient-dense foods that time and again promote good overall health. Coined “superfoods,” they tend to have fewer calories, higher levels of vitamins and minerals, and many disease-fighting antioxidants. Beans (legumes), berries (especially blueberries), broccoli, green tea, nuts (especially walnuts), oranges, pumpkin, salmon. soy, spinach, tomatoes, turkey, whole grains …

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Junk food

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Try this, just for the heck of it. Once you’ve started incorporating raw foods into your food plans, keep adding them in and reducing the number of cooked and processed foods from your diet. Especially things like fast food, chips, cookies and snacks. After you’ve done that for awhile, have a junk food day. If …

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Fruitarian

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You’ve probably been hearing a lot about the value of a raw foods diet. A raw food diet consists primarily of uncooked, unprocessed fruits, vegetables, sprouts, seaweed, nuts and juices. It’s a vegetarian diet, but one that rejects any animal products. Its central tenet is that cooking and processing take out the majority of essential …

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